Category Archives: Business of Fitness

The 3 Keys To Getting Motivated In Your Fitness Business

The 3 Keys To Getting Motivated In Your Fitness Business

I know what you may be thinking…you have been working long hours, making little profit and you are just plain wore out. Motivation? Yea, you just don’t have any anymore.  You are starting to think it isn’t even possible to get it back. You are wondering if it really matters at all. Well,  I found…

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BIG NEWS!!! (It Concerns Your Front Desk)

Merry Christmas & Happy Holidays! Have you ever seen the movie “Elf?” It’s one of our staple movies to watch as a family during Christmas. To be honest I still act like Buddy the Elf sometimes…even at 36. I realized watching Buddy the Elf the other day that one of the reasons I’ve been successful…

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WOMEN ONLY GYM | FITNESS 360 MARKETING

When Your Fitness Center is For Women Only

“I was shy and I feel uncomfortable,” said 35-year old Aisha about going to co-ed gyms.  “All these guys are also pumping more than 100 pounds, and there isn’t even a 4-pound dumbbell for me to pick up. How am I supposed to feel?” All these concerns eventually led to a solution that makes women…

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how to retain customers in fitness business

How to Simply Retain Clients for Your Fitness Business

In the business of personal training, how to make your clients stay is a challenging feat. Just because they are already employed and subscribed to your fitness center does not mean that they are going to be staying there for good. Learning how to keep them coming back should be something that you are already…

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A 4-Year Old Cheeseburger

A 4-Year Old Cheeseburger – originally from Author and Obesity Activist Julia Havey has been aging a McDonalds cheeseburger for 4 years. Find out what happens to this old burger? Fast food cheeseburgers age better than most humans. The French Fries still look fresh.

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Eat Breakfast!

For some people eating breakfast is a special event that usually occurs only when others are cooking or buying. You can bet that if you’re overweight the chances are you don’t regularly eat a healthy breakfast. Facts about breakfast: oThe word “breakfast” mean “to break a fast.” That’s right! You have been fasting for the…

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