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	<title>★Fitness Marketing ★ Gym Membership Sales ★ Health Club Marketing★&#187; Fitness Facts</title>
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	<description>Sell More Gym Members! Fitness Marketing is SIMPLE if your in the &#34;know&#34;. We know how to help you sale more gym memberships. Fitness Marketing and Fitness Sales Starts With A Good Marketing Plan.</description>
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		<title>I Need Your HELP!!!</title>
		<link>http://www.fitness360online.com/fitness-facts/i-need-your-help/</link>
		<comments>http://www.fitness360online.com/fitness-facts/i-need-your-help/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 20:18:44 +0000</pubDate>
		<dc:creator>Joshua</dc:creator>
				<category><![CDATA[Fitness Facts]]></category>
		<category><![CDATA[brother]]></category>
		<category><![CDATA[business owner]]></category>
		<category><![CDATA[direct mail]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[fit360]]></category>
		<category><![CDATA[great time]]></category>
		<category><![CDATA[joshua]]></category>
		<category><![CDATA[joshy]]></category>
		<category><![CDATA[ok friends]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[zzzz]]></category>

		<guid isPermaLink="false">http://www.fitness360online.com/?p=2279</guid>
		<description><![CDATA[It&#8217;s finally here! Here is your Chance to do something great and noble. That is if you ARE great and noble&#8230;&#8230;.. PLeazzzz..zzzz..zzzz go to twitter and retweet the following: I vote for @fit360 to win a free animated video from @switchmarketing http://ow.ly/1ebWz If you do vote for me, I am positive that all your dreams [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fitness360online.com/wp-content/uploads/begging-dog.gif"><img src="http://www.fitness360online.com/wp-content/uploads/begging-dog-216x300.gif" alt="begging-dog" title="begging-dog" width="216" height="300" class="alignleft size-medium wp-image-2280" /></a></p>
<p>It&#8217;s finally here!</p>
<p>Here is your Chance to do something great and noble. That is if you ARE great and noble&#8230;&#8230;..</p>
<p><a href="http://fitness360online.com/wp-content/uploads/2010/03/istock_kingjames-300x299.jpg"><img src="http://fitness360online.com/wp-content/uploads/2010/03/istock_kingjames-300x299.jpg" alt="istock_kingjames-300x299" title="istock_kingjames-300x299" width="300" height="299" class="alignleft size-full wp-image-2281" /></a><br />
PLeazzzz..zzzz..zzzz  go to twitter and retweet the following:</p>
<p>I vote for @fit360 to win a free animated video from @switchmarketing http://ow.ly/1ebWz</p>
<p>If you do vote for me, I am positive that all your dreams will come true&#8230;. ok maybe not all of the them but it is proven that if you help others achieve their dream you will be given the tools and relationship you need to achieve your.</p>
<p>Ok Friends&#8230; I need to ask a HUGE favor&#8230; I am trying to win this contest for a free video&#8230;.If I when my company will receive a $8,000 video for FREE.. will you PLEAZZZzz help me win?&#8230;&#8230;. This is all you have to do to help&#8230;.. If you have a Twitter then just retweet the following : I vote for @fit360 to win a free animated video from @switchmarketing http://ow.ly/1ebWz &#8230;THATS IT! Thank you SO much!</p>
<p><a href="http://fitness360online.com/wp-content/uploads/2010/03/dodge_ball_globo_gym_jr-t1.jpg"><img src="http://www.fitness360online.com/wp-content/uploads/dodge_ball_globo_gym_jr-t1-207x300.jpg" alt="dodge_ball_globo_gym_jr-t1" title="dodge_ball_globo_gym_jr-t1" width="207" height="300" class="alignleft size-medium wp-image-2282" /></a></p>
<p>It&#8217;s very simple and should only take you 0:00:47 seconds. If you dont have a twitter then now would be a great time to get one to help ol Joshy poo out. THank you SOO much for your help&#8230;. In return I will give and anyone who votes for me 1 hour of FREE phone consultion. Not to ring my own bell but if your a business owner then I can help you in &#8230; See Morea number of ways. Websites, marketing, branding, direct mail, SEO, etc. If you dont need my services then I hope a real BIG THANK YOU would do..</p>
<p>Thank you in advance for helping brother out.</p>
<p>Be Blessed!</p>
<p>Joshua</p>
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		<item>
		<title>A 4-Year Old Cheeseburger</title>
		<link>http://www.fitness360online.com/fitness-facts/a-4-year-old-cheeseburger/</link>
		<comments>http://www.fitness360online.com/fitness-facts/a-4-year-old-cheeseburger/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 03:25:06 +0000</pubDate>
		<dc:creator>fitness360</dc:creator>
				<category><![CDATA[Fitness Facts]]></category>
		<category><![CDATA[activist]]></category>
		<category><![CDATA[cheeseburger]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[french fries]]></category>
		<category><![CDATA[julia havey]]></category>
		<category><![CDATA[mcdonalds]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.fitness360online.com/?p=2082</guid>
		<description><![CDATA[A 4-Year Old Cheeseburger &#8211; originally from Author and Obesity Activist Julia Havey has been aging a McDonalds cheeseburger for 4 years. Find out what happens to this old burger? Fast food cheeseburgers age better than most humans. The French Fries still look fresh.]]></description>
			<content:encoded><![CDATA[<p>A 4-Year Old Cheeseburger &#8211; originally from Author and Obesity Activist Julia Havey has been aging a McDonalds cheeseburger for 4 years. Find out what happens to this old burger? Fast food cheeseburgers age better than most humans. The French Fries still look fresh.</p>
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		<title>The 5 Facts For Hiring A Personal Trainer- For Health Club Owners or Members</title>
		<link>http://www.fitness360online.com/fitness-facts/the-5-facts-for-hiring-a-personal-trainer-for-health-club-owners-or-members/</link>
		<comments>http://www.fitness360online.com/fitness-facts/the-5-facts-for-hiring-a-personal-trainer-for-health-club-owners-or-members/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 19:13:04 +0000</pubDate>
		<dc:creator>fitness360</dc:creator>
				<category><![CDATA[Fitness Facts]]></category>
		<category><![CDATA[Personal Training Solutions]]></category>
		<category><![CDATA[Profit Centers For Health Clubs]]></category>
		<category><![CDATA[Sales Sniper - Fitness Sales]]></category>
		<category><![CDATA[The Fitness360 System]]></category>
		<category><![CDATA[fitness association]]></category>
		<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[fitness promotions]]></category>
		<category><![CDATA[fitness schedule]]></category>
		<category><![CDATA[health Club marketing]]></category>
		<category><![CDATA[health education]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal trainer sales]]></category>
		<category><![CDATA[personal training programs]]></category>

		<guid isPermaLink="false">http://www.fitness360online.com/?p=1655</guid>
		<description><![CDATA[After being ask by over 100 clients &#8220;How do I hire a good personal trainer&#8221; I had to come up with a good answer.I think the simplest way to answer that&#8217;s to tell you how we sales the benefits of using a personal trainer to a future member. Concentrate on how we build worth in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fitness360online.com/wp-content/uploads/2009/08/personal_training_3owl.jpg"><img class="size-full wp-image-1656" title="personal training programs for health club marketing" src="http://fitness360online.com/wp-content/uploads/2009/08/personal_training_3owl.jpg" alt="personal training programs for health club marketing" width="346" height="359" align="right" /></a>After being ask by over 100 clients &#8220;How do I hire a good personal trainer&#8221; I  had to come up with a good answer.I think the simplest way to answer that&#8217;s to  tell you how we sales the benefits of using a personal trainer to a future  member. Concentrate on how we build worth in the employment of finding a good  personal trainer and how this coach can help a fitness fan achieve their  goals.</p>
<p>One of the biggest obstructions to staying on track for fitness is  losing inducement. People are just starting an exercising schedule can find  themselves quickly tired of the same routine. Keeping it fun is the key to a  captivated member for long term.Imagine if you only had 1 channel of  TV  to watch day in, day out. That would get old after a while. You would change the  channel, pick up a book, or do anything you might to avoid something that you  once enjoyed. That is why, most of us would require the services of a fitness  coach in order to provide them the different portions of the fitness schedule in  a more livelier style.</p>
<p>Fitness trainers are really those who are expert  in analyzing and creating a fitness program that is right for you. They&#8217;re the  ones who will work out your appropriateness to a certain program with regards to  your &#8220;fitness level,&#8221; create the program according to your specific needs, and  keep you stimulated and impressed by giving you activities that will not bore  you.They may alter from the different trainings that they have, the  health education they have acquired, and the skills that they have  learned.Hence, it&#8217;s important to consider some factors which will establish if a  certain fitness tutor is suitable for you. Here is  how:</p>
<p><span id="more-1655"></span></p>
<p><strong>1.Certification<br />
</strong>Like any item or product, the quality is  often measured and determined thru the certification that goes with it. Hence,  before you choose your fitness coach, it is critical to verify if the trainer is  duly guaranteed by a very regarded fitness association. It is also best to  choose a coach which has a CPR authorization or first aid  qualifications.</p>
<p><strong>The Top Tier of personal coach verification  Organizations</strong></p>
<p><strong>NSCA</strong><br />
The national Strength &amp; Conditioning organization was founded in 1978 and has 2 licenses. The CSCS or Certified  Strength &amp; Conditioning specialist which is a strength coach was accredited  in 1985 and CPT or licensed personal coach which was licensed in 1993. The  NSCA-CPT certification is understood to have one of the hardest examinations of  all authentications. NSCA certifications need a four year varsity  degree.</p>
<p><strong>ACSM</strong><br />
The American College of Sports medicine was  founded in 1954. Since it has been round the longest it gets incredible respect  by employers.The ACSM takes a clinical approach to fitness as the  majority of the material is more clinical than practical for the majority of gym  users.It has respected authentications for personal training as well as other  professions such as cardiac rehabilitation. Some ACSM licenses need a university  degree in order to be able to sit for the exam.</p>
<p><strong>The Next Tier of  personal training authentications are excellent and  Respected<br />
</strong><br />
<strong>NASM</strong><br />
The national Academy of Sports medicine was  founded in 1987 and has since established itself as the&#8217; new kid on the block&#8217;  as far as personal trainer licenses go. The NASM is fast growing and may become  the largest personal validation, continuing education, and higher education  supplier for exercise science.The NASM offers many authentications  including the CPT or licensed personal coach which is starting to become one of  the most well liked and respected personal trainer certifications in the world  today. The CPT does not need a varsity degree but some other NASM licenses do.</p>
<p><strong>ACE</strong><br />
The American Council on Exercise was founded in 1985  and is respected in the personal coaching community. ACE certified personal  trainer has a rep as being the&#8217; easy&#8217; certification for beginners or outdated  fitness trainers. Other Notable personal coach Certification  Organizations<br />
Certifications from other bodies such as the ISSA, AFAA,  NFPT and Cooper Institute are also respected, but not almost as the four giant  ones discussed formerly. You can read more on the top 5 personal trainer  certifications. Remember there are hundreds if not thousands of personal  training certifications!Some are as simple as taking a test online and  getting your authentication in minutes. Beware of anything that sounds too good  to be true. If you have an interest in a personal trainer certification ensure  you check with the place you need to train at and see which licenses are  accepted.Another smart idea is to chat with trainers with the  authorization and ask if they like to recommend it. If you want If you need If  you would like the sure thing sure bet dead cert, the first four authentications  are a definite dead cert to get your a job as a personal trainer in most gyms in  the country.</p>
<p><strong>2.Education/Trainings</strong><br />
Be sure to select a fitness  coach who had purchased a sufficient training and education as far as health and  physical fitness is concerned.Even though it isn&#8217;t required, trainers who have  purchased education connected with health or any other related field will have  an edge over the others.</p>
<p><strong>3.Knows the simplest way to give the right  attention</strong><br />
A good fitness trainer should know the way to provide their  client a undivided attention whenever their session is going on. In this way the  trainer won&#8217;t get distracted and give his/her attention where it can be most  useful.</p>
<p><strong>4.Knows how to track development</strong><br />
It is best to pick a  fitness trainer that knows the easy way to track their client&#8217;s progress as far  as fitness is concerned.In this way, the coach will be able to generate new  activities and trainings chosen for a particular result of the  client.</p>
<p><strong>5.Good Personality</strong><br />
Since you will be dealing most with  your fitness trainer, it is best if you will look for someone with a tasteful  personality, somebody whom you may be cosy. It&#8217;s best to hire the services of  someone whom you can simply get along with. Hence, it&#8217;s best to select the best  person who can offer you the best services that you need so that you will never  become bored again.</p>
<p><!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:RelyOnVML /> <o:AllowPNG /> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:PunctuationKerning /> <w:ValidateAgainstSchemas /> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:Compatibility> <w:BreakWrappedTables /> <w:SnapToGridInCell /> <w:WrapTextWithPunct /> <w:UseAsianBreakRules /> <w:DontGrowAutofit /> </w:Compatibility> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" LatentStyleCount="156"> </w:LatentStyles> </xml><![endif]--> <!--[if gte mso 10]> <mce:style><!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin:0in; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} --> <!--[endif]--><span style="font-size: 12pt; font-family: &quot;Times New Roman&quot;;">I hope this was helpful in understanding what to look for in a good personal trainers and know the way to build value with your member in using a certified personal trainer. Our program shows you the easy way to attract the best trainers and the pay them a great rate for their services. And best part is you make the profits that would normally just go into their pockets.</span></p>
<p><span style="font-size: 12pt; font-family: &quot;Times New Roman&quot;;">Fill out our Club Profile to see if your club may benifit from the Fitness360 Method.</span></p>
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		<item>
		<title>Eat Breakfast!</title>
		<link>http://www.fitness360online.com/fitness-facts/eat-breakfast/</link>
		<comments>http://www.fitness360online.com/fitness-facts/eat-breakfast/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 16:21:14 +0000</pubDate>
		<dc:creator>fitness360</dc:creator>
				<category><![CDATA[Fitness Facts]]></category>
		<category><![CDATA[personal training]]></category>

		<guid isPermaLink="false">http://f360.firestormcs.com/?p=863</guid>
		<description><![CDATA[For some people eating breakfast is a special event that usually occurs only when others are cooking or buying. You can bet that if you&#8217;re overweight the chances are you don&#8217;t regularly eat a healthy breakfast. Facts about breakfast: oThe word &#8220;breakfast&#8221; mean &#8220;to break a fast.&#8221; That&#8217;s right! You have been fasting for the [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">For some people eating breakfast is a special event that usually occurs only when others are cooking or buying. You can bet that if you&#8217;re overweight the chances are you don&#8217;t regularly eat a healthy breakfast.</h2>
<h5>Facts about breakfast:</h5>
<p><strong><em>oThe word &#8220;breakfast&#8221; mean &#8220;to break a fast.&#8221; That&#8217;s right! You have been fasting for the past 6-8 hours. You body has been most likely eating itself there by taring down muscle tissue. Since muscles burn calories and fat then this is BAD!</em></strong></p>
<p><strong><em>oWhen you skip breakfast your metabolism slows by 35% for that day.</em></strong></p>
<p><strong><em>oWhat you eat for breakfast will determine blood sugar levels, heart rate, water retention, etc. to some degree.</em></strong></p>
<p><strong><em>oIt IS the most important meal of the day!</em></strong></p>
<p><span style="color: #000000;"><strong>So with this in mind treat your body right and eat a healthy well-balanced breakfast each and every day.If you would like to know what to eat then consult with a local dietrician and/or a certified personal trainer.</strong></span></p>
<h2 style="text-align: center;"><span style="color: #000000;">Fitness360 offers an online software application with our </span><span style="color: #000000;"><span style="color: #0000ff;"><span style="text-decoration: underline;">Personal Training Solutions</span></span> </span><span style="color: #000000;">which contains:</span></h2>
<p><span id="more-863"></span><br />
<strong>Robust Nutritional Programs &#8211; </strong>You and your clients can access every food that is available in the USDA database to find nutritional values and caloric content. Create client accountability with automated food logging, nutritional reporting, calorie tracking, and if you can&#8217;t find a food item in our database &#8211; just add it in with our &#8220;Easy Add&#8221; system! This component alone will easily double the profits from your online personal training business!</p>
<p>Create Custom Meal Plans- Use the exclusive DietMaster(TM) software to create goal specific RD designed meal plans in seconds. Choose from hundreds of meal plan types such as low fat, low carb, performance athlete, vegetarian, On-The-Go, and many others. You even have the ability to create customized meal plans from scratch, or modify existing meal plans &#8211; A proven money maker!</p>
<p>Weekly Grocery List - The exclusive DietMaster(TM) software will even create a detailed weekly grocery list based on your clients seven day meal plan. This popular feature makes grocery shopping a no brainer &#8211; Your clients will love you for this feature!  And best of all, it&#8217;s included in your online personal training software!</p>
<h3>Also&#8230;</h3>
<p>Create Thousands Of Training Programs &#8211; Create, name, and save your favorite training programs to your &#8220;Locker&#8221; for quick and easy program design. Demonstrate proper form and technique with biomechanically accurate demonstration videos from our database containing thousands of exercises in both male and female gender!</p>
<p>Expand Your Business To The Web- Leverage your time and gain financial freedom by taking your training business to the web. Use the power and reach of the Internet to connect with online clients anywhere in the world. Your business will soar when you use &#8220;F360 Trainer&#8221; to deliver professional fitness programs to your clients!</p>
<p>Quickly Create Personalized Diet Plans &#8211; Generate even more revenue by creating robust seven day meal plans and detailed grocery lists for your clients in seconds with the industry leading DietMaster(TM) nutrition program. Choose from hundreds of goal specific meal types, or create customized nutrition plan from scratch &#8211; It&#8217;s quick and easy to use!</p>
<p>Grow Your In-person Business &#8211; Earn more profits by incorporating online training programs and personalized meal plans as part of your in-person training services. Tap into new niche markets, uncover hidden revenue, and retain your clients longer. Offer budget friendly alternatives for those who can not afford one-on-one training sessions &#8211; and never lose another potential client.</p>
<p>The Ultimate Retention Tool &#8211; Use &#8220;F360 Trainer&#8221; to attract new clients, and retain more of your current clients by offering services and benefits that your competitors do not! With &#8220;F360 Trainer&#8221; you can super-charge your marketing to attract and retain loyal clients.</p>
<p>Accept Payments Online &#8211; Accept payments from your very own personalized web page &#8211; it&#8217;s quick and easy to set up! Showcase your services, your contact information, and your personal bio. Easily create and edit your personal web page. Add your logo, set your prices, and market your services on the world wide web &#8211; our proven marketing system shows you how step-by-step!</p>
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